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Date: 2015-07-06 12:22 am (UTC)
Thanks for the rec. I am well aware of the extensive damage sugar does to the body, from a variety of sources. It's pretty much the only thing all health experts, nutritionists etc. agree on, regardless of which particular diet they recommend. It's the first thing they say. Cut out table sugar, and THEN eat more (or less) of this or that or the other thing. That's a pretty clear message to me... LOL.
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