Oh, I know it didn't work for Gollum.:) But I steadfastly refuse to acknowledge my second chin as the other half of my self.;P
And believe me, I had no idea the exercise would help so much - if I did, I would have stuck to it with much greater determination. But somehow it was easier to say: "I'm so unfit, why even bother"... *headshake*
One thing at a time is what does it. Reducing fat & sweets is a good starting point. Trying to exercise more often is another small, but important step in the right direction. But the heart of the matter is not to get discouraged if you don't see immediate results. Eventually, you will. Just think of what else you can do that's not too difficult right now, and keep going. *crosses fingers for your success as well* :)
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Date: 2007-10-12 03:08 am (UTC)And believe me, I had no idea the exercise would help so much - if I did, I would have stuck to it with much greater determination. But somehow it was easier to say: "I'm so unfit, why even bother"... *headshake*
One thing at a time is what does it. Reducing fat & sweets is a good starting point. Trying to exercise more often is another small, but important step in the right direction. But the heart of the matter is not to get discouraged if you don't see immediate results. Eventually, you will. Just think of what else you can do that's not too difficult right now, and keep going. *crosses fingers for your success as well* :)