I think that anyone who wants/needs to lose weight, should think that more important than the way they look, it´s their health.
Yes. I am beginning to realize that.
Sodas, all kinds of fast food, too many sweets etc are poison. That kind of food is a killer.
I know. I haven't touched that crap in years. I do buy frozen/prepared food sometimes though, because: 1) I never really learned to cook, 2) when I get back home from work around 7 p.m., I am usually way too hungry to even think about making something from scratch. But I love vegetables & fruit. And lately I only drink water or tea. So it could be worse, I guess.:P
I thank my mother everyday for not letting me junk food, and only giving me the healthiest food
You were very lucky to have a mother like that. *sigh*
And of course what you're saying makes perfect sense - but the funny thing is that I was very slim about 3-4 years ago, even though I ate cheap Chinese most of the time (and they fry everything in thick grease, you know). Why? Because I worked at a retail store, moving around eight hours a day and burning the calories like crazy. Now I eat better, but spend my days with my ass parked comfortably in an office chair. And I am about twice as big as I was then. So that's what makes me think maybe I should focus more on exercise...
You are so much more than your weight!
That's very true as well. Thank you for your kind comment. *hugs back*
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Date: 2007-05-17 02:10 am (UTC)Yes. I am beginning to realize that.
Sodas, all kinds of fast food, too many sweets etc are poison. That kind of food is a killer.
I know. I haven't touched that crap in years. I do buy frozen/prepared food sometimes though, because: 1) I never really learned to cook, 2) when I get back home from work around 7 p.m., I am usually way too hungry to even think about making something from scratch. But I love vegetables & fruit. And lately I only drink water or tea. So it could be worse, I guess.:P
I thank my mother everyday for not letting me junk food, and only giving me the healthiest food
You were very lucky to have a mother like that. *sigh*
And of course what you're saying makes perfect sense - but the funny thing is that I was very slim about 3-4 years ago, even though I ate cheap Chinese most of the time (and they fry everything in thick grease, you know). Why? Because I worked at a retail store, moving around eight hours a day and burning the calories like crazy. Now I eat better, but spend my days with my ass parked comfortably in an office chair. And I am about twice as big as I was then. So that's what makes me think maybe I should focus more on exercise...
You are so much more than your weight!
That's very true as well. Thank you for your kind comment. *hugs back*